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Aquatics

 

Parent & Child Aquatics   reg_now_orange
Parents will participate in the pool with their child. This American Red Cross class is designed to help young children feel comfortable in and around the water. A certified water safety instructor will teach. Ages 6 months to 3 years old.Feel Free to Tag, Share, Instagram, and Tweet
Mon, Wed & Fri July 24-Aug 9
9:15-9:45 am (6-24 months) (Class A)
9:55-10:25 am (2-3 years) (Class B)
$85 ($92 NM) MV Brossman Pool

Learn to Swim   reg_now_orange
This program provides opportunities for achievement and allows smooth transition
between levels of instruction. Activities offered at every level stimulate interest and
motivate participants to advance to the next level of instruction. A certified water safety
instructor will teach. Ages 4+
Session IFeel Free to Tag, Share, Instagram, and Tweet
Mon, Wed & Fri June 19-July 5
8-8:40 am (Level III/IV) (A)
8:45-9:15 am (Level II) (B)
9:20-9:50 am (Level I) (C)
9:55-10:25 am (Preschool I/II) (D)
Session II
Mon, Wed & Fri July 24-Aug 9
8-8:30 am (Preschool I) (E)
8:35-9:05 am (Preschool II/III) (F)

$85 ($92 NM) MV Brossman Pool

AMERICAN RED CROSS LEARN TO SWIM LEVEL DESCRIPTIONS
Level 1 – Introduction to Water Skills: Includes floating, kicking, and arm action.
Level 2 – Fundamental Aquatic Skills: Expand on fundamental aquatic locomotion including combined strokes on front and back and rhythmic breathing.
Level 3 – Stroke Development: Increase swimming skills including elementary backstroke and deep water skills.
Level 4 – Stroke Improvement: Develop confidence and competency beyond proceeding levels, including breaststroke, sidestroke, and diving.
Level 5 – Stroke Refinement: Coordinate and refine key strokes; Introduce the butterfly stroke, open turns, and a feetfirst surface dive.
Level 6 – Swimming and Skill Proficiency: Polish strokes to swim with more ease, efficiency, power, and smoothness over greater distances.

Water Aerobics   reg_now_orange
This class combines aerobic conditioning and resistance training, with the added benefit of being gentle on the joints. Participants will develop cardiovascular endurance and muscular strength while enjoying motivating music and having fun in the pool. Ages 14+
Spring Session
Mon and/or Wed 7:15-8 pmWater-Aerobics
April 24-June 5 (no 5/29) (II)
$45 ($52 NM) MV Patton Pool
$80 for 2 days/week
Summer Session
Mon and/or Wed June 12-Aug 16  (no 7/3, 7/5, 7/10 & 7/12)
7:15-8 pm
$60 ($67 NM) MV Patton Pool
$110 for 2 days/week

Aquacise   reg_now_orange
Want more energy? What about flexibility, strength, balance and core sFeel Free to Tag, Share, Instagram, and Tweettability? Join us for a high energy, deep water, heart healthy workout. Move at your own pace through this cardio workout with additional moves to stretch, strengthen and build endurance. Ages 16+
Tue & Thu 10:15-11 am
June 13-July 25 (no 7/4) (I)
Aug 1-Sept 7 (II)
$57 ($64 NM) MV Patton Pool

Deep Water Workout  reg_now_orange
Class will challenge the whole body to improve muscle tone, core strength and cardio fitness. Participants will use Water Bells to enhance the workout. Participants should feel comfortable in the deep water while wearing a flotation belt. Dave Rosensteel will instruct. Ages 14+
Thu 7:15-8 pm
June 15-July 20 (I) July 27-Aug 31 (II)
$45 ($52 NM) MV Patton Pool

Splash Bash  reg_now_orange
An opportunity to splash with your friends and family. Enjoy swimming, floating, diving
and fun in the water.
Fri June 16 & July 21
6-8 pm

$5/Person MV Brossman Pool