(717) 367-0355
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Zumba Gold

JUST ADDED – Zumba Gold!! Toned down version of Zumba geared to the beginner or active older adult. Class is on Wed, Sept 9-Oct 28 (no 9/23 & 10/14) from 6:15-7 pm. Go to www.GetintoGEARS.org or call 717-367-0355 to register.

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Tai Chi

Tai Chi is a simple 10-step Taiji form that introduces students to the basic postures. Attention will be given to relaxation, basic alignment and how to move safely. Class is on Tue, Sept 15-Nov 17, from 7:15-8:15 pm at the Fighting Dragons Fitness Center. Go to www.GetintoGEARS.org or call 717-367-0355 to register.