Aquatics
Parent & Child Swimming
Parents will participate in the pool with their child. This class is designed to help young children feel comfortable in and around the water. Ages 6 months to 3 years old.
- Sat June 21-Aug 16 (No Class July 5)
- 8-8:30 am (6-24 months) (Class A)
- 8:40-9:10 am (2-3 years) (Class B)
- MV Patton Pool
- $100 ($110 NR)
AquaFit
AquaFit Dive into this high-energy workout where every splash is a leap towards your fitness goals! Energizing and modern music, water resistance, interactive large group, and small group/partner drills with fun pool props all combine to make this the ultimate shallow water workout experience! Charla Lorenzen will instruct. Ages 14+
SUMMER
Wed 7:15-8pm
Jun 11-Aug 13
$90 ($100 NR)
Aquacise
Aquacise Shallow water aerobics uses the resistance of water to deliver a great workout while increasing strength and flexibility. This low-impact water resistance training works to tone the legs, thighs, glutes, arms, and abs. Aquacise also helps improve balance and stability. Raeghyn Zeiset will instruct. Ages 14+
Mondays Jun 9 - Jul 21
7-7:45pm
$65 ($75 NR)
MV Patton Pool
Swim Lessons
This program provides opportunities for achievement and allows smooth transition between levels of instruction. Activities offered at every level stimulate interest and motivate participants to advance to the next level of instruction. Preschool ages 4 & 5. Swim lessons ages 6+
Summer: Sat June 21- August 16 (No Class July 5)
- 9:20-9:50 am Preschool (Level I) (Tadpole) (Ages 4 & 5) (A)
- 10-10:30 am Preschool (Level II) (Guppy) (Ages 4 & 5) (B)
- 10:40-11:10 am (Level I) (Frog) (C)
- 11:20-11:50 am (Level II) (Seahorse) (D)
- 12-12:30 pm (Level III) (Seal) (E)
- 12:40-1:10 pm (Level IV/V) (Dolphin/Shark) (F)
- MV Patton Pool
- $100 ($110 NR)
Swim Lessons Registration is via phone only (717-367-0355) to make sure each child gets put in the correct level.
Preschool Swim Lessons Descriptions
- Tadpole (Preschool Level 1) – Introduction of basic aquatic skills and water adjustment. Skills are performed with assistance.
- Guppy (Preschool Level 2) – Further development of aquatic skills at a slightly more advanced level. This level marks the beginning of independent aquatic locomotion skills.
Swim Lesson Descriptions
- Frog (Level 1) – Introduction to Water Skills: Includes floating, kicking, and arm action.
- Seahorse (Level 2) – Fundamental Aquatic Skills: Expand on fundamental aquatic locomotion including combined strokes on front and back and rhythmic breathing.
- Seal (Level 3) – Stroke Development: Increase swimming skills including elementary backstroke and deep-water skills.
- Dolphin (Level 4) – Stroke Improvement: Develop confidence and competency beyond proceeding levels, including breaststroke, sidestroke, and diving.
- Shark (Level 5) – Stroke Refinement: Coordinate and refine keystrokes; Introduce the butterfly stroke, open turns, and a feet first surface dive.
- Barracuda (Level 6)– Swimming and Skill Proficiency: Polish strokes to swim with more ease, efficiency, power, and smoothness over greater distances.
